Many Americans enjoy a cup of coffee in the morning. But few realize that they are actually doing their bodies a favor. Although coffee has had some bad press lately, recent studies have indicated that coffee is quite possibly the #1 source of antioxidants in the United States. On average, the people of the United States drink over 20 ounces of coffee every day. This is not saying that coffee is the best antioxidant there is, its just saying we drink it the most. For those of you who can't handle the caffeine, decaf has just as much antioxidants as regular.